This past Saturday, 29 August 2026, Femme Fit Fest brought the heat, literally, to Syringa Park, Avianto Estate. Our Women's Month fitness event proved once again that nothing stops the Femme Fit Tribe.

Femme Fit Fest is back this Saturday, 29 August, at Syringa Park, Avianto Estate, and we're celebrating female strength in its most real form during Women's Month. 

After a spectacular finale at this year's Virseker Noordvaal Cup, Hoërskool Monument earned the Premier Division champions title in one of the most important tournaments in South African schoolboy rugby.

The NPL Body Revolution Challenge is a 12-week body transformation journey designed to create a stronger, healthier and more disciplined version of yourself, one week at a time. 

There is no wishing for results here. Your effort determines the outcome, and no goal worth having is ever handed to you. It is about the work you put in when nobody is watching and the discipline required to stay the course.  

The Virseker Noordvaal Cup is one of South Africa's oldest and most respected school rugby tournaments. Since its inception in 1920, it has grown into a tournament that measures the strength of an entire rugby programme, not just a single team.

If there is one thing that defines the Yellow Army, it is a refusal to slow down. Whether you’re grinding it out every day at the gym, a mountain of work, you are constantly pouring your energy into the things you think are worthwhile. 

On Saturday, 18 April 2026, our second annual Yellow Army Trail Run brought over 250 runners to the start line at Syringa Park, Avianto Estate. Despite a good amount of rain the night before and a chilly start to the morning, the Yellow Army was not deterred, and we saw our soldiers brave the muddy trails with smiles on their faces.

FemmeFit Fest 2026 brings 1000 women together in Johannesburg for workouts, wellness brands and a vibrant outdoor fitness experience at Syringa Park. 

Health and fitness advice has never been more accessible, or more overwhelming. As more people prioritise their wellbeing and turn to social media for guidance, advice on workouts, nutrition and overall wellness makes up a huge portion of what you scroll through each day.

Most people begin their journey full of motivation, raring to go. The excitement of progress and visible change often leads to training all out from day one. Many don’t realise that their bodies are starting on the back foot.

A decade after launching one of South Africa’s most recognised body transformation challenges, NPL is raising the bar with BodyRev X. Now in its 10th edition and unveiled shortly after the brand celebrated its 10th birthday, this milestone challenge signals a sharper, more focused era for Body Revolution

2025 has been a huge year for Nutritional Performance Labs. We turned ten and shifted our entire operation to a new facility, all without missing a beat. Reaching both milestones has made us reflect on how far we’ve come, but everything still goes back to the same idea we began with. We wanted to create supplements people could trust. Ten years later, that focus has never changed.

Wellness shouldn't be a solo journey, especially for women. That's why this Women's Day, we brought together over 600 women of all ages and fitness levels at Syringa Park, Avianto Estate for the biggest FemmeFit Fest yet! Because there's something powerful that happens when women move together.

Push beyond comfort, Pause when needed, Refuel what's lost. But the most important part? You Go Again. Endurance means pushing when your body wants to stop, and having the right fuel to help you do it. Our new NPL Hydrade Endurance Range bridges the gap between effort and the finish line.

The Body Revolution Challenge isn’t just about shedding weight, it’s about building sustainable, lifelong health. That’s why we’re proud to partner with HFPA Fitness Academy, helping participants turn short-term wins into lasting success.

FemmeFit Fest brought 350 women together for a full day of wellness, movement and connection. Here's what went down.