Femme Fit Fest This Women's Month: Real Women, Real Strength

Femme Fit Fest is back this Saturday, 29 August, at Syringa Park, Avianto Estate, and we're celebrating female strength in its most real form during Women's Month. 

The morning is set to be high-energy, interactive and unapologetically feminine, from the workouts to the community that shows up for them.

What Do You Get with Your Ticket?

Every ticket comes packed with value, and you might just walk away with more than you bargained for.

• A goodie bag worth over R1000, packed with items to keep you feeling prepared for your wellness goals
  
  
• A chance to win exciting spot prizes on the day
  
  
• Access to workouts led by high-profile, certified trainers
  
  
• Access to event partners offering high-quality wellness products and services to explore and shop
  
  
• Automatic entry into our lucky draw for an NPL hamper worth over R1200

Make sure to get your tickets before they’re gone!

Why Femme Fit Fest Puts Real Women First

Why is Femme Fit Fest different from other wellness events? We prioritise real women's health and wellness and focus on creating an inclusive community where women aren't afraid to show up, work out and meet new people.

While the event features leading wellness brands for participants to explore, as well as high-profile trainers, we consider our Femme Fit Tribe the real stars of the show. It's a safe space, a shift away from influencer-led events that can sometimes make fitness events feel inaccessible and exclusive.

During Women's Month, we want to shine a light on the women who are prioritising self-care and female friendships, and who show true strength daily just by showing up.

Explore Wellness Products on The Day

We understand that everyday wellness is a commitment. That's why we work with brands that add real value to your health and fitness routine. If you're joining us on 29 August, make sure to visit our brand partners and explore their offerings.

Free Breast Health Checks

Providing accessible healthcare support across South Africa for years, Pink Drive will be at the event, offering free breast examinations and breast health education to all participants on the day. In the spirit of Women's Month, we encourage everyone to take this opportunity to check in on their wellbeing and gain some peace of mind.

Women’s Activewear

A longstanding partner of FemmeFit Fest, Gym Dog Activewear will be at the event with a range of activewear for attendees to browse and purchase, helping you feel confident and comfortable enough to go after your fitness goals.

Femme Fragrances

Proudly South African and back for our Women's Month event, The French Parfumerie will be bringing their world-class fragrances for everyone to explore and shop, making sure you feel good inside and out, and smell good as the cherry on top.

Gourmet Pantry Picks

A treat for all attendees to check out on the day,  TT Foods will be bringing through macadamia oil and more as a gourmet addition to your pantry and your healthy cooking routine.

Natural Wellness Support

A natural approach to everyday wellness, FoodGrown™ will have a stall for participants to visit, learn about each product and get in-person wellness advice. Explore health supplement formulations carefully crafted to address specific health concerns, from immune support to healthy sleep.

Meal Prep Made Easy

A large part of health and wellness is making sure diet and nutrition stay on track. Fit Food 4 U will be back at this Women's Month event, where attendees can explore products and services that bring convenience to healthy meal prepping.

Supplement Advice from NPL Experts

Along with our fantastic event partners, NPL ProLifestyle will have an advice booth set up on the day, where attendees are welcome to ask us questions about health supplements in general, or about specific NPL wellness products. Whether it's how to take them, when to take them, or why to take them, we'll have the answers so you can confidently progress with your health and fitness goals.

Femme Fit Fest Workout Lineup

With a lineup of familiar faces on our Femme Fit Fest stage, returning attendees will feel like they've known our trainers for years. If you're new to our event, you're in for a treat.

Power Yoga 

Tidi Sehlako will be leading our yoga session to get things warmed up, focusing on mobility and making sure attendees are ready for all the movement the morning has in store.

HIIT Session 

The queen of high-intensity interval workouts, Monique Fit, will guide you through a high-paced, sweaty session that's sure to get your heartrate up.

Dance Session 

We encourage you all to let loose and have some fun during our dance session, led by dance crew SA Fitness Icon. Get ready to tap into your inner femme spirit and end the morning on a high note.

Join the Femme Fit Tribe

Femme Fit Fest is for all women and all bodies. Come join us this Saturday for a morning focused on female strength and wellness, surrounded by an inclusive, uplifting community that wants you to succeed in your health and fitness goals just as much as we do.

If you joined us, welcome to the Femme Fit Tribe! Make sure you are following us on Instagram @npl_prolifestyle and on Facebook at NPL ProLifestyle, so you're the first to know about upcoming events. We'll be seeing you at Femme Fit Fest!