Creatine Monohydrate
Creatine Monohydrate

Creatine Monohydrate

Regular price R 159.95
Sale price R 159.95 Regular price
Increases strength and size
Enhances recovery
100% micronised

NPL’s Creatine Monohydrate provides the purest, most readily absorbed form of creatine available.

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100% CREATINE MONOHYDRATE

NPL’s Creatine Monohydrate provides the purest, most readily absorbed form of creatine available. Creatine is stored as phosphocreatine in the muscle tissue and provides energy for muscular contractions. Studies on creatine have shown it to be effective in increasing strength, power, and endurance. Creatine supplementation has also shown to buffer lactic acid build up during training allowing you to train harder for longer.

Features and benefits:

  • Micronized
  • Promote lean muscle growth
  • Increase strength
  • Improves muscle recovery
  • Buffers lactic acid
  • Unflavored

Mix 1 rounded scoop (approx. 5g) with 150-250ml of cold water or favourite sports drink 1-3 times per day. On training days, consume before and directly after a workout. On non-training days, consume 2 servings 6-12 hours apart.

Customer Reviews

Based on 106 reviews
92%
(97)
5%
(5)
0%
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2%
(2)
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(2)
C
Christopher Jones
Best Product

Good quantity and quality

M
Miekha

Creatine Monohydrate

C
Cassidy Dwyer
Love it!

NPLs products all round are incredible! I’ve been taking their creatine for many years now, love it!

J
Joshua Ford
Good product

Good quality creatine agrees with my system well, decent quantity for the price

K
Khensani Ngwenya
Creatine monohydrate

Awesome supp! Love it, will definitely buy it again

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