Creatine Hydra is a 5-in-1 creatine drink from NPL’s Elite Pro Series that combines 5000mg of micronised creatine monohydrate with a four-electrolyte complex, coconut water and focus-supporting aminos — built for strength, hydration, focus and faster recovery, with optimised absorption, in one daily scoop. Sugar-free with no loading phase, and every dose disclosed on the label.

THE RESULTS YOU’RE TRAINING FOR

Heavier lifts, more reps

A clinical 5000mg dose of micronised creatine rapidly replenishes ATP — your muscles’ explosive energy currency — for stronger contractions, heavier lifts and more reps when it counts.

Hydration that outlasts your session

A 1000mg four-electrolyte complex — sodium, magnesium, phosphorus, potassium — plus coconut water replaces what you sweat out, so you stay energised and cramp-free from first set to last.

Dialled-in focus

500mg of L-tyrosine and 1000mg of taurine keep your mind locked in — turning grindy workouts into focused, high-quality training.

Recover faster, keep your gains

With 500mg of betaine supporting muscle repair and lean-mass maintenance between sessions, you bounce back quicker and keep every gain you fight for.

Zero sugar, zero bloat

Micronised for superior mixability and absorption — no added sugar, no loading phase, no heavy gut. Just clean, daily performance.

THE PROOF IS ON THE LABEL

No proprietary blends. No mystery stacks. Every dose is printed on the label — an 8000mg active blend per serving: 5000mg micronised creatine monohydrate, 1000mg taurine, 1000mg electrolyte complex (sodium, magnesium, phosphorus, potassium), 500mg betaine anhydrous, 500mg L-tyrosine, plus coconut water powder. When you’re paying for results, you deserve to see exactly what’s fuelling them.

3 THIRST-QUENCHING FLAVOURS

Refreshment without the fine print.

•     Mango Bang — ripe, juicy tropical mango

•     Arctic Grape — ice-cold grape with a crisp finish

•     Tropical Storm — a surge of island fruit

WHO IT’S FOR

Lifters, athletes and everyday gym-goers who want more from their creatine — real strength and power gains plus the hydration and focus to train at their best, every session. If you train hard, this belongs in your shaker.

HOW TO USE

Mix 1 rounded scoop into 300–500ml of water and shake well. Take daily, ideally around your training. No loading phase needed.

Size: 360g (30 servings).

TAKE IT FURTHER

Creatine Hydra is the performance core of a serious stack. Pair it with a quality protein for growth and a pre-workout for intensity — because maximum results come from covering every angle: fuel, performance and recovery.

STRONGER. HYDRATED. FOCUSED. ADD CREATINE HYDRA TO YOUR STACK TODAY

What does creatine do?
Creatine monohydrate is known to replenish muscle ATP, which supports strength, endurance and lean muscle. Taking it consistently, even on rest days, is what makes it work.

How much creatine monohydrate is in each serving?
Each serving delivers 5,000mg of micronised creatine monohydrate, with 0g of sugar. It's the star ingredient in this 5-in-1 performance formula.

What makes NPL Creatine Hydra a 5-in-1 creatine formula?
It pairs micronised creatine monohydrate with essential electrolytes and natural coconut water powder in a single sugar-free delivery system designed to enhance performance and promote recovery.

Is NPL Creatine Hydra sugar-free?
Yes, it contains 0g of sugar per serving. It's a zero-sugar creatine formula that also includes essential electrolytes.

How do I take NPL Creatine Hydra?
Mix 1 rounded scoop into 300–500ml of water and shake well, then drink before and during training. You can take an extra serving after an intense workout for added recovery support.

What flavours does NPL Creatine Hydra come in?
It comes in three flavours: Mango Bang, Arctic Grape and Tropical Storm. Each 360g tub is a sugar-free creatine monohydrate formula with added electrolytes.