Regular price
R 159.99
Sale price
R 159.99
Regular price
Creatine Monohydrate
Highly rated by customers for:
In stock
Builds Lean Muscle
Maximum Strength & Power
Faster Between-Session Recovery
5 000 mgcreatine per scoop
100%micronised, pure
0added sugar
Creatine Monohydrate is a single-ingredient strength and muscle supplement from NPL’s Pure Series that delivers 5000mg of 100% micronised creatine per 5g scoop — built for lean muscle growth, greater strength and faster recovery between sessions. Unflavoured, sugar-free and grit-free to mix, with the full dose disclosed on the label and nothing else added.
The results you’re training for
Lean muscle, scoop after scoop. 5000mg of micronised creatine per serving fuels the hard training that builds lean muscle over time — the most researched strength ingredient there is, at its full dose.
Real, repeatable strength. A fully disclosed 5000mg dose backs heavy, repeated efforts, so you can push more reps and heavier loads session after session.
Recover faster between sessions. Taken daily — training day or not — creatine helps you bounce back and show up ready for the next session.
Grit-free, 100% micronised. Finer particles dissolve smoothly into water or your sports drink, with none of the chalky texture cheaper creatine leaves behind.
Nothing to hide. One ingredient, 5000mg, third-party lab tested. What’s on the label is exactly what’s in the scoop.
The proof is on the label
Micronised Creatine Monohydrate, 5000mg per 5g scoop — and that is the entire ingredient list. 0.0kJ energy, 0.0g sugar, 0.0g fat, 0.0mg sodium per serving. No proprietary blends, no fillers, no flavourants — third-party lab tested and disclosed in full. When you’re paying for results, you deserve to see exactly what’s fuelling them.
Unflavoured by design
- In water — clean and grit-free, the simplest daily dose.
- In your sports drink — blends straight in without changing the taste.
- In your pre-workout — stacks into your existing routine, no extra step.
Who it’s for
Anyone training for strength, muscle or performance who wants creatine pure, precisely dosed and unflavoured. If you only add one supplement to your routine, make it this one.
Pure creatine. Full dose. Every day.
Nutritional information
| Per serving (1 level scoop, 5g) | Amount |
|---|---|
| Micronised creatine monohydrate | 5000 mg |
| Energy | 0.0 kJ |
| Sugar | 0.0 g |
| Fat | 0.0 g |
| Sodium | 0.0 mg |
| Servings per pack | 30 (150g) / 100 (500g) |
Ingredients: 100% micronised creatine monohydrate.
What is NPL Creatine Monohydrate?
A single-ingredient strength and muscle supplement from NPL's Pure Series delivering 5000mg of 100% micronised creatine per 5g scoop — for lean muscle growth, greater strength and faster recovery between sessions. Unflavoured, sugar-free and grit-free to mix, with the full dose disclosed on the label and nothing else added.
How much creatine should I take?
Mix 1 level scoop (5g, 5000mg) into 150–250ml of water or a sports drink, 1–3 times daily, ideally on an empty stomach. On gym days take before and directly after training; on rest days take 2 servings 6–12 hours apart.
Do I need a loading phase?
No — there's no loading phase required. A consistent daily 5g dose is all you need, every day, training day or not.
Is it flavoured?
No, it's unflavoured by design. It mixes clean and grit-free into water, a sports drink or your pre-workout without changing the taste.
What's in it?
One ingredient: 100% micronised creatine monohydrate, 5000mg per 5g scoop. 0.0kJ energy, 0.0g sugar, 0.0g fat and 0.0mg sodium per serving — no proprietary blends, fillers or flavourants, third-party lab tested.
What's the difference between the 150g and 500g?
Same pure micronised creatine — the 150g tub is 30 servings and the 500g bag is 100 servings, so the 500g is the better value per serving.
