Pre-Workouts

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Ignite Every Session with Pre-Workout

Pre-workout is your go-to for explosive energy, enhanced focus, and next-level intensity in every training session.

Whether you're hitting heavy lifts or high-volume circuits, NPL's pre-workout range is scientifically formulated to sharpen mental drive, boost endurance, and amplify muscle pumps. Choose your formula, from high-stim to stimulant-free, and get dialed in for peak performance, every time.

FREQUENTLY ASKED QUESTIONS ABOUT Pre-workout

How long before a workout should I take pre‑workout?

Take your pre-workout supplement 20 to 30 minutes before training. This gives the active ingredients—like caffeine, beta-alanine, and citrulline malate—enough time to increase energy, focus, and blood flow. Timing is key to maximizing performance benefits.
Is pre-workout safe for daily use?

Most pre-workouts are safe for daily use if used as directed. Choose a trusted brand with transparent dosing and avoid overuse of stimulants. For stimulant-heavy formulas, consider cycling every few weeks to maintain effectiveness and support adrenal health.
How does a pre-workout work?

Pre-workout supplements work by combining ingredients that boost energy, focus, endurance, and blood flow. Caffeine stimulates the nervous system, beta-alanine buffers muscle fatigue, and nitric oxide boosters increase pumps and performance. The result? Stronger, more focused workouts.
What ingredients should I look for in a pre-workout?

Look for proven ingredients like caffeine (energy), beta-alanine (endurance), citrulline malate or arginine (blood flow), tyrosine (focus), and electrolytes (hydration). Choose pre-workouts with transparent labels and clinical dosages for the best results.
Can I take pre-workout on an empty stomach?

Yes, you can take pre-workout on an empty stomach, and many users find it kicks in faster this way. However, some may feel slight nausea or jitteriness depending on the caffeine or stimulant content. If you’re new to pre-workouts, start with a half serving to assess your tolerance.

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