Testosterone is a hot topic and there are often many misconceptions surrounding what testosterone can and can’t do. There is so much information out there regarding testosterone that is can become difficult to sort through the clutter and determine what is factual, what is speculation and what is lore to convince the reader they need to take testosterone supplementation. This then leads us to jump to conclusions about the much talked about hormone.
Testosterone is a crucial hormone it contributes to one’s bone growth and muscle mass as well as affects functions in the body which include red-blood-cell production and mood stability. We tend to place all kinds of psychological weight on testosterone levels – low levels of testosterone are perceived as “less manly” and higher levels translates to “virile”, but this is where the confusion starts. There is little evidence to support these kinds of stereotypes. Low testosterone levels do not automatically imply you’re weak or ready for retirement and high levels of testosterone does not guarantee you muscles, aggressiveness or admirable athletic performance. Lower levels of testosterone may not even be a low number for very long, it might just be an indication that you haven’t been treating yourself very well. As long as your testosterone is in the normal range, there is nothing about a high number that’s better than a lower one or visa versa.
Symptoms of low testosterone levels
Symptoms of low testosterone levels include:
- Low sex drive: testosterone plays a key role in a man’s libido. Some men may experience a decline in sex drive as they age. However, someone with low testosterone will likely experience a more drastic drop in their libido.
- Erectile problems: while testosterone stimulates a man’s sex drive, it also assists in achieving and maintaining an erection. Testosterone alone does not cause an erection, but it stimulates receptors in the brain to produce nitric oxide.
- Lower semen count: testosterone plays a role in the production of semen. Men with low testosterone often notice a decrease in the volume of their semen during ejaculation.
- Hair loss: testosterone plays a role in several body functions, including hair production. Balding is a natural part of aging for many men. While there is an inherited component to balding, men with low testosterone may experience a loss of body and facial hair as well.
- Fatigue: men with low testosterone tend to experience extreme fatigue and a decrease in energy levels.
- Increased body fat: men with low testosterone may also experience an increase in body fat. In some instances, men can develop gynecomastia, or enlarged breast tissue. This occurs due to an imbalance between testosterone and estrogen within men.
In essence, high testosterone does not make you more of a man or necessarily help you perform better in your athletic endowers. However, testosterone is a vital hormone that helps your body to function properly and if you are experiencing low testosterone and it is negatively affecting your daily routine, then it is worth looking into supplementation which may assist testosterone production. Here are some products we recommend which may help boost your natural testosterone levels: