IS SUSHI GOOD FOR WEIGHT LOSS?

IS SUSHI GOOD FOR WEIGHT LOSS?

Sushi is good, but is sushi good for weight loss? When it comes to low-calorie foods it’s hard to beat the Japanese. You don’t have to give up sushi if you’re trying to lose weight. Depending on what sushi you choose, it can affect your weight loss positively....
COCONUT BUTTERNUT SOUP RECIPE

COCONUT BUTTERNUT SOUP RECIPE

This butternut soup recipe is a must-try this Winter season. Packed full of healing ingredients, this recipe is low-carb, vegan and Paleo friendly. A perfect Winter meal that’s both delicious and easy to make. Ingredients 1 large Butternut 2 tablespoons finely chopped...
THE TRANSFORMATIVE POWER OF BOXING FOR WOMEN

THE TRANSFORMATIVE POWER OF BOXING FOR WOMEN

Have you considered the transformative power of boxing for women? Get in in tune with your inner badass and pick up a pair of gloves today. Boxing is a fantastic way to tone and sculpt your body, as it involves both strength and cardio. Whether you’re pounding a...

DIET PRO PROTEIN ICE-CREAM

Try one or more of the below Diet Pro Protein Ice-Cream recipes with your favourite flavour of Diet Pro. Simply mix the ingredients together and place in the freezer for 1 hour. Chocolate Chip Ice-Cream 1 cup coconut cream 2 scoops Diet Pro Chocnut Sundae 2...
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