Supplements to Help You Lose Weight Faster
The most widely used supplement is Whey Protein, and for good reason!
Protein is the macro nutrient that helps you to build a lean and toned physique and can be used to help you remain within your calorie amount for the day. It also keeps you fuller for longer which is a huge benefit when trying to lose weight. The primary source of your daily protein should be from the food that you eat such as chicken, beans, fish and beef, but the key to losing weight is also remaining in a calorie deficit, so if you are eating too much of the above mentioned protein foods, this can cause a calories surplus which is not ideal.
Another way to help you get in enough protein and remain in a calorie deficit is Protein Powder! You can consume protein powder anytime during the day but is commonly taken immediately following a workout because the protein helps repair and build your muscles.
Try a serving of Platinum Whey post workout or adding it to your daily eating for a low calorie, low carb, high protein option!
We also have a high protein, low carb, perfectly balanced meal replacement shake that is ideal for that busy person that can’t always get to a healthy meal. Diet Pro is one of our most popular diet supplements as definitely give it a try, the flavours are amazing!
Conjugated linoleic acid is the fancy name for CLA.
It’s a type of fatty acid found naturally in some meat and dairy products. So essentially, it’s a fat, that helps you burn…FAT!
There are also many other added benefits of taking CLA such as boosting immunity, reducing cravings and gearing your body to metabolize your stored fat.
Take your CLA before or with you breakfast, lunch and dinner. It is recommended that you take 1 -2 Softgels.
BCAA stands for branch chain amino acids – the building blocks of protein.
Best Used For:
BCAAs are great for muscle growth, recovery, and fatigue. More muscle = more calories burned. Less fatigue = better workout.
BCAAs are the 3 essential amino acids leucine, isoleucine and valine. Your body does not create them on it’s on, which means it needs to come from your food or supplements. BCAAs help with muscle growth, recovery, and fatigue.
You can drink them before, during, or after your workout.
A Pre-Workout is helpful when you’re feeling tired, you can take it before your workout to give you an extra bump of energy. They usually have a relatively high dose of caffeine sometimes with other ingredients added to help you absorb the caffeine.
When looking for a good pre-workout to use, it is important to look for something with “no proprietary blends” – This means you know exactly what is in the products and how much so you know it will work effectively!
Ingredients to look for that are effective:
- Creatine Monohydrate
- Vitamin C
Give Amino Burn a Try!
L-Carnitine is an amino-like-acid produced by the body. You can also get it from food sources – primarily meat as well as in liquid supplement form. L-carnitine transports fats to the mitochondria of your cells, which is then used as energy. That’s a long way of saying it helps your body to burn more fat as your fuel!
Benefits of L-carnitine include:
- Burning your fat to generate energy
- Less fatigue
- Improved recovery
- Better blood flow
- Thermo Cuts
Thermo cuts is an advanced thermogenic, mood enhancing and energy activation fat burner. Often when following a low-calorie diet, your energy levels can drop along with your mood. Thermo cuts boosts energy and mood levels as well as targets fat cells in order to support you on your weight loss journey!
Take a serving of Thermo Cuts first thing in the morning 30 minutes before breakfast!