(14 customer reviews)


100% PURE

  • Micronized
  • Increases Lean Muscle Growth
  • Promotes Muscle Recovery
  • Increases Strength
  • Buffers Lactic Acid Buildup



NPL’s Micronized CREATINE MONOHYDRATE provides the purest, most readily absorbed form of creatine available. Through many clinical studies, creatine has been shown to be effective in increasing strength, power, and anaerobic endurance. Creatine is stored as phosphocreatine in the muscle tissue. This substance provides energy for muscular contractions. Phosphates produced from creatine are needed for regenerating adenosine triphosphate (ATP) molecules, which is the main fuel for the enzyme motors of the muscle in high-intensity training. This, in turn, increases energy levels and optimises recovery rates.

Creatine supplementation has also shown to buffer lactic acid build up during training.


Creatine Monohydrate is ideal for individuals looking to increase strength, lean muscle tissue and improve recovery. Ideal for both men and women.


NPL follows a non-proprietary blend policy, whereby we disclose all ingredients on our labels. Our products are independently tested at random to ensure customer peace of mind.

Consumer satisfaction and ensuring that we provide products of the highest quality, is extremely important to us at NPL and we will never compromise on this. We refuse to cut corners when providing the best supplements; supplements and nutrition that set the standard and most importantly, produce results.

Additional information



Mix 1 rounded teaspoon (5g) with 150-200ml of water or your favourite sports drink 1-3 times per day, preferably on an empty stomach. On training days consume before and directly after your workout. On non-training days, consume 2 servings 6-12 hours apart or as recommended by your fitness advisor.

Nutritional Information

Typical Nutritional Information
Serving Size: 1 Rounded Scoop (Approx. 5g) Per 100g Serving Per 5g Serving % NRV* Per 5g
Energy 0.0 kJ 0.0 kJ
Protein 0.0 g 0.0 g 0%
Glycaemic Carbohydrate 0.0 g 0.0 g
Of which: Total sugar 0.0 g 0.0 g
Total Fat 0.0 g 0.0g
Of which: Saturated Fat 0.0 g 0.0 g
Dietary Fibre** 0.0 g 0.0 g
Total Sodium 00.0 mg 00.0 mg
Creatine Monohydrate 100.0 g 5.0 g
* %NRV – Nutrient Reference Values for individuals older than 4 years.      
Not established
**AOAC 985.29
Ingredients: Creatine Monohydrate
Storage: To maintain product freshness. Store away from direct sunlight in a cool place (<25°C) and keep the bottle tightly sealed. Keep out of reach of children.
Allergens: None known. This product is manufactured in a facility that uses materials containing milk, wheat, eggs, fish, peanuts, shellfish and tree nuts. (Allergen Control in Place)
Note/Warning: Consult your doctor prior to use. Not intended for use by persons under the age of 18. Do not use if you are pregnant r nursing unless prescribed by a sports physician/dietitian. Maintain an adequate state of hydration while using this product.


  1. Anthony Jacobs

    I use this pure creatine everyday when training and I have seen a noticeable difference in my body. I am leaner, stronger and ‘harder’. Good value for money and good quality.

  2. Rob Morley

    a WOW product. Well priced and def value & quality.
    Noticeable change

  3. jeandrecoetzer99

    Great product . I take it every morning with my whey protein

  4. farhaansuliman8

    I’ve noticed major results from taking this creatine. Recovery is faster than before and strength is on another level

  5. SK_Elite

    Very first supplement I used before anything. I love the fact that it’s micronized and more fine. This increased my power input and gave me very dense and hard muscle. I take it every day. Can’t skip my creatine. Love this

  6. Werner

    Great product, very noticeable muscle gains and strength!

  7. Jayde Michelle Raats

    Very effective.Great Brand,I Highly recommend NPL.

  8. Lee-Marvin

    This is an amazing product which helps with increased strength during workouts and muscle recovery. I have seen great results and would recommend it for people to try.

  9. Shahid Khan

    You get the best deal on NPL creatine.

  10. Eugene Slabbert

    It’s cheap, does creatine monohydrate stuff, couldn’t ask for more.

  11. cliveliam70

    You will be needing this as a backbone of supplements. A must need.

  12. Henrique Jr

    high quality product, especially for strenght

  13. Paki Lethibelang Daniel Excelsior

    I like creatine because it’s easy digestible and fast working. I’m good lifter and I have big muscles. it’s cheaper but worthy. I SALUTE NPL don’t miss it

  14. anthoniobenja

    Out right the my favourite creatine supplement. As a track athlete this has really exceeded my expectations in terms of creatine supplements.

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