Did the Festive Season leave you with a little jiggle around your middle?
Don’t despair. Try this 3-day detox plan filled with a nutritional powerhouse of ingredients to help you kick-start the new year, and flush away those excess pounds.

Breakfast – ProLifestyle Diet Pro Meal Replacement Shake and 1 cup black coffee

Mid-Morning Snack – Green Smoothie

Lunch – Lentil Soup made with…
1 cup lentils
3 cups chicken broth
½ onion
1 cup fresh sliced tomatoes
½ cup celery

Late Afternoon Snack – 1 Tablespoon ProLifestyle Liquid L-Carnitine and ProLifestyle Diet Pro Meal Replacement Shake

Supper – Chicken Salad made with…
2 cups cabbage
1 skinless steamed chicken breast
1 tablespoon pumpkin seeds
1 orange
olive oil and balsamic vinegar

Remember to Drink at least 2litres of water during the day.

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