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Fat Loss

If you’re eager to eat healthier, exercise more and avoid the temptation of consuming high-calorie treats, then you’ve come to the right place! NPL offers the most popular weight loss products, healthy recipes, diet plans to help you cut cravings, burn fat and suppress your appetite to achieve you goal and lose weight  today!

Our fat loss page offers guidance on simple workouts, healthy recipes, diet plans and more. Learn more about our NPL ProLifestyle range, designed to help you cut cravings, burn fat and supress your appetite. Get the motivation you need to achieve your goal and lose weight today!

Download Fat Loss Eating Plan for Women

Download Fat Loss Eating Plan for MEN

Fat Loss Blog

WHAT TO KNOW ABOUT CLEANSE & DETOX!

WHAT TO KNOW ABOUT CLEANSE & DETOX!

What to know about Cleanse & Detox? Cleanse & Detox has been precisely formulated using a unique blend of natural, cutting-edge ingredients intended to promote a healthy digestive system and assist in eliminating toxins that may be harmful to the body. Cleanse...

8 AMAZING BENEFITS OF EPSOM SALTS

8 AMAZING BENEFITS OF EPSOM SALTS

Epsom salts can be used in so many different ways and have so many wonderful health benefits! Not only can you add them to your bath, but they have some beauty benefits too! Relieve Muscle Pain After an intense workout, or a tiring day, Epsom salt is an amazing remedy...

DIGESTIVE ENZYMES AND WHY YOU MAY NEED THEM!

DIGESTIVE ENZYMES AND WHY YOU MAY NEED THEM!

If you experience digestive issues like bloating, gas, nausea, constipation or diarrhoea after eating, this can cause discomfort and affect your quality of life. These digestive issues could be why many people are noticing the importance of digestive enzymes....

Fat Loss Recipes

6 PLATINUM WHEY SMOOTHIE RECIPES

6 PLATINUM WHEY SMOOTHIE RECIPES

These ultimate smoothie recipes are just what you need to meet your fitness goals. Try them with your favourite NPL Platinum Whey flavours. Pre-Workout Blend: - 1 handful of chopped strawberries - ½ a banana - 3 scoops Platinum Whey, Strawberry Cheesecake - 200-250ml...

LOW CARB & FAT FREE PROTEIN BOWL CAKE

LOW CARB & FAT FREE PROTEIN BOWL CAKE

INGREDIENTS: 1 serving of NPL Platinum whey protein 1 egg white 1/3 of a sachet of baby food in butternut, carrot and sweet potato flavour (it has the lowest macros) OR 1/4 cup of pumpkin puree 1/2 tsp cinnamon 3/4 tsp baking powder A pinch of stevia powder METHOD:...

SUGAR-FREE GINGERBREAD COOKIES

SUGAR-FREE GINGERBREAD COOKIES

Trying to eat healthy whilst still enjoying those delicious holiday treats? Try this low-carb sugar free Ginger Bread men recipe. Easy to make with minimal calories. Ingredients 2 cups Almond Flour 1 teaspoon Cinnamon 1 ½ teaspoons Ground Ginger ¼ teaspoon Nutmeg ½...

PUMPKIN SPICE PROTEIN SHAKE

PUMPKIN SPICE PROTEIN SHAKE

Turn your protein shake into a delicious pumpkin treat. Healthy, satisfying and super tasty. A fantastic healthy smoothie to enjoy this holiday season. Ingredients - 3/4 serving of Vanilla NPL Platinum Whey - 1/4 cup pumpkin puree - 1/2 tsp pumpkin spice or cinnamon -...

CHRISTMAS MORNING WAFFLES

CHRISTMAS MORNING WAFFLES

Spoil your family this Festive Season with Pull Up and Peanut Butter’s healthy, delicious, protein-packed Diet Pro waffles. Ingredients: 1 scoop NPL Vanilla Doughnut Diet Pro 2 egg whites (or 1 whole egg) 1 to 2 tablespoons water 3/4 teaspoon baking powder 1/2...