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5 DELICIOUS COLLAGEN SMOOTHIES

5 DELICIOUS COLLAGEN SMOOTHIES

Black Forest Collagen Smoothie Yields 1 serving Ingredients: 1 C almond milk 1 banana 1 C frozen blueberries 1 C frozen cherries 3 T raw cacao powder ½ T honey 1 serving Whey Slim Malted Chocolate with Added Collagen Optional to garnish: cacao nibs, extra cherry or...
WHAT CAUSES SUGAR CRAVINGS?

WHAT CAUSES SUGAR CRAVINGS?

Every person experiences cravings differently. Cravings are often for junk foods and processed foods high in sugar, salt, and fat. Food cravings are a major roadblock for people trying to maintain a healthy weight or switch to a more healthful diet. Luckily, there are...
DOES SLEEP REALLY AFFECT WEIGHT LOSS?

DOES SLEEP REALLY AFFECT WEIGHT LOSS?

There are many factors that affect weight loss and living a healthy lifestyle. One very important one is sleep! How lack of sleep affects your weight loss 1.Enough sleep helps keep balanced energy levels The better you sleep, the more energy you will have. And the...
HOW TO STOP STRESS FROM RUINING YOUR WEIGHT LOSS EFFORTS

HOW TO STOP STRESS FROM RUINING YOUR WEIGHT LOSS EFFORTS

Stress is a culprit in almost every health problem. Chronically heightened levels of the stress hormone cortisol are the number one cause of chronic disease and accelerate premature aging. For fitness enthusiasts and athletes, high cortisol levels harm their athletic...
PROLIFESTYLE REDLINE RANGE

PROLIFESTYLE REDLINE RANGE

The Prolifestyle Series is designed for individuals that require a nutritional support system to amplify the results of physical activity or exercise or simply achieve a more slim and toned physique through a healthy lifestyle. NPL has introduced the Redline Range to...
WHAT TO DO WHEN YOU OVERINDULGE ON UNHEALTHY FOODS?

WHAT TO DO WHEN YOU OVERINDULGE ON UNHEALTHY FOODS?

Following a healthy eating plan can be difficult. It takes a lot of self-control and planning to stick to a healthy diet and avoid all the temptation around us. We are only human and sometimes we slip up! The first response is generally a feeling of guilt or failure,...