fbpx

These 5 muscle mass building smoothies are a healthy option to gain muscle. It might be tempting to eat everything in sight to gain a few extra kilos – fast food, ice creams, unhealthy fats and added sugars… Yes, these foods may cause you to gain some pounds, but you’ll also invite short and long-term health damages. It can be almost impossible to find the time (and inclination!) to eat enough of the right foods to get the calories needed for any significant weight gain.

Whether you’re looking to build muscles or gain weight these calorie-rich smoothies are the way to go. Simply blend together with NPL Series Black Pro Gains mass-gainer and enjoy your muscle building smoothie!

  1. Peaches & Cream
  • 2 cups sliced peaches
  • ¼ cup Greek yoghurt
  • ½ cup orange juice
  • 2 scoops Series Black Pro Gains, Vanilla
  1. Strawberry Shortcake
  • 1 ½ cups frozen strawberries
  • 1 cup unsweetened almond milk
  • 2 scoops Series Black Pro Gains, Banana
  • 1 sliced banana
  1. Bahama Bro
  • 1 ½ cups sliced pineapple
  • ½ cup orange juice
  • ½ cup coconut milk
  • 2 scoops Series Black Pro Gains, Vanilla
  1. Peanut Butter Bomb
  • 4 ice cubes
  • ¾ cup unsweetened almond milk
  • 2 scoops Series Black Pro Gains, Chocolate
  • 2 tablespoons peanut butter
  • 1 banana
  1. Muscular Mango
  • 1 cup apple juice
  • ½ cup Greek yoghurt
  • 1 cup sliced mango
  • 1 cup sliced pineapple
  • 2 scoops Series Black Pro Gains, Vanilla